body {
    background-image: url('css.jpg');
    background-size: cover;
    background-repeat: no-repeat;
    position: relative;
    color: #000;
}

body::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(255, 255, 255, 0.7);
    z-index: -1;
}

header nav ul {
    list-style-type: none;
    padding: 0;
    margin: 0;
    display: flex;
    justify-content: center;
    background-color: rgba(255, 255, 255, 0.9);
    border-radius: 8px;
    box-shadow: 0 2px 5px rgba(0, 0, 0, 0.1);
    flex-wrap: wrap;
}

header nav ul li {
    margin: 10px 20px;
}

@media (max-width: 768px) {
    header nav ul {
        flex-direction: column;
        align-items: center;
        padding: 10px 0;
    }
    
    header nav ul li {
        margin: 5px 0;
    }
}

header nav ul li a {
    color: #000;
    text-decoration: none;
    font-weight: bold;
}

main {
    padding: 20px;
    text-align: center;
}

.contact-info {
    display: flex;
    flex-direction: column;
    align-items: center;
    margin-top: 20px;
}

.contact-info i {
    font-size: 24px;
    margin-bottom: 10px;
    color: #000;
}

.contact-info p {
    font-size: 18px;
    margin: 5px 0;
    color: #000;
}

.contact-info a {
    color: #000;
    text-decoration: none;
}

.contact-info a:hover {
    text-decoration: underline;
}

.therapy-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    padding: 2rem;
}

.therapy-item {
    background: rgba(255, 255, 255, 0.9);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease;
}

.therapy-item:hover {
    transform: translateY(-5px);
}

.therapy-item img {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.therapy-item h3 {
    padding: 1rem;
    margin: 0;
    color: #333;
}

.therapy-item p {
    padding: 0 1rem 1rem;
    margin: 0;
    color: #666;
}

footer {
    background-color: rgba(255, 255, 255, 0.9);
    color: #000;
    text-align: center;
    padding: 10px;
    position: fixed;
    width: 100%;
    bottom: 0;
    border-radius: 8px 8px 0 0;
}

.therapy-content {
            max-width: 800px;
            margin: 0 auto;
            padding: 40px;
            background: rgba(255,255,255,0.95);
            border-radius: 15px;
            box-shadow: 0 8px 16px rgba(0,0,0,0.1);
        }

        .therapy-content h2 {
            font-size: 2.2em;
            color: #2c3e50;
            margin-bottom: 1.5em;
            text-align: center;
            font-weight: 500;
        }

        .therapy-image {
            max-width: 100%;
            height: auto;
            border-radius: 12px;
            margin: 30px auto;
            display: block;
            box-shadow: 0 12px 24px rgba(0,0,0,0.15);
            transition: transform 0.3s ease;
        }

        .therapy-image:hover {
            transform: scale(1.02);
        }

        .description {
            line-height: 1.8;
            margin: 30px 0;
            color: #34495e;
            font-size: 1.1em;
        }

        .description p {
            margin-bottom: 1.5em;
        }

        .description h3 {
            color: #2c3e50;
            font-size: 1.5em;
            margin: 1.5em 0 1em;
        }

        .description ol {
            padding-left: 1.2em;
            margin: 1.5em 0;
        }

        .description li {
            margin-bottom: 0.8em;
            line-height: 1.6;
        }